This weeks bonus challenge is a cracker!!!

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Australian Olympic Gold Medalist Charlotte Caslick has a challenge for you.

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Before she was an international sensation winning gold for Australia at the Rio Olympics as part of the fantastic Rugby 7's Team. Charlotte was a champion skipper.

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Charlotte challenges you to design your own skipping routine using as many different moves as possible.

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Be sure to make a video of yourself performing the routine and send it to the PDHPE Department, for us to feature on the website next week.

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Happy skipping