It can feel stressful and overwhelming during an event like the outbreak of the Novel Coronavirus (COVID-19) and we can all be affected differently. You might feel overwhelmed by the information, conversations and the increased levels of stress in your community. If you feel that you are in need of additional support and would like to chat with someone, I encourage you to speak to your family or your House Mentor or Head of House.
Or for a more confidential chat you could also contact one of the services below.
Kids Helpline - For children and young people aged 5 to 25 years (available 24/7)
Kids Helpline offers phone and online counselling service for children and young people.
Phone: 1800 55 1800
Beyond Blue - For young people and adults (available 24/7)
Beyond Blue provides information and support to help everyone achieve their best possible mental health, whatever their age and wherever they live.
Phone: 1300 224 636
Headspace - For young people aged 12 to 25yrs (available 9am to 1am, 7 days)
eheadspace provides online and telephone support and counselling to young people, their families and friends.
Below are a few other resource that you may like to have a read through:
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